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OPENING May 1, 2017

Providing our clie​nts with many options to incorporate all aspects of holistic care into their lives.​​


Studio News

An ongoing series of informational entries

Featured in the Sudbury Star

May 24, 2017

We are so incredibly honored to have been featured in the Sudbury Star on Tuesday May 23/17!  A Huge THANK YOU to Mary Katherine Keown for the beautifully written article.  We are feeling so blessed!  Click below to read our article.

Two Souls Article in Sudbury Star

New Corporate Partnership with HSN

May 25, 2017

A HUGE Welcome to our newest corporate partner @hsnsudbury ! In order for us to spread the word, help us by sharing and tagging your favourite Health Sciences North staff members! And if you are an HSN employee, contact us online or at 705-522-6222 for more details.

Yoga for the Special Child

June 1, 2017

Yoga for the Special Child is a multi-level comprehensive Program of Yoga techniques designed to enhance the natural development of children with special needs. This style of yoga is gentle and beneficial, safe for babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities, as well as children with ADD, ADHD and Learning Disabilities. Join us in an information session this Sunday at 2pm to learn more about this amazing program! Located on the corner of Regent And Bouchard above Gloria's Restaurant! Contact us for more info 705-522-6222 or online!

Yoga for the Special Child

June 7, 2017

In this 4 Week workshop, learn ways to de-stress, improve your emotional intelligence and be more present minded.  The workshop starts on July 5th at 7pm, and runs every Wednesday until July 26th.

Kristin Hanhimaki is a RSW, and a Certified trainer in the Mindfulness with Borders Program.  To sign up for this workshop, click on the link below or call us at 705-522-6222!

Mindfulness Workshop

Father's Day Contest

June 15, 2017

Dad's come in many forms, and we want to take the time to help you honour the men in your lives who are amazing Dads!! Check out the details of our Father's Day Package below!

Package includes:

**2 weeks unlimited yoga classes

**60 min session of Reiki and Access Bars

**Juice Plus+ gift package

**full registration to our July Mindfulness Workshop



2. Like and Share THIS original post

3. Tag 3 men who are Dads in your life, in your SHARED POST, who you think are deserving of this Father's Day Package!!

You have until Saturday at 5pm to nominate!!

Find the Contest on Facebook! Father's Day Contest

Grand Opening Special Events

September 22-30, 2017

Please come and join us for yoga classes, our grand opening ceremony, special events and chances to win prizes.  Every time you visit the studio for a class or special event we will enter your name into the draw to win a prize.  If you bring a friend you increase your chances by 5 more entries for that day.  There will be 5 draws at the end of the week where we will announce all winners!  We also have an amazing deal for the month of September with our 3 Month Unlimited Yoga Membership to help celebrate our grand opening.  Visit us on Facebook for ongoing details and events happening within the week of September 22-30, 2017.

Follow Nicole's Journey to Self Acceptance

October 19th, 2018

Week #1- Follow Nicole's Blog

So here it is my friends, I have always had a difficult time with my body image. I’ve struggled as a teenage girl who was sexually abused and never had the opportunity to experience growing up as a sexually healthy teenager. Recently in May 2018 was diagnosed with PTSD from this teenage trauma I experienced. I kept it a secret for over 30 years! I wake up most mornings criticizing my body image and have never embraced my body as something beautiful and free. Today I chose to not let my story define me but rather embrace the freedom to flourish into becoming who I really am because of it. I am now turning 45 in December and have chosen this amazing challenge of self acceptance. I will be posting nude yoga postures that have been done tastefully. I invite anyone else to challenge their comfort zone and self expression. Let’s be free together!!! Photo credit goes to my best friend in life Dani Tarini

We want to hear from YOU!

August 7th, 2019

In order for us to grow, we are looking for our clients to fill out a quick survey! It should only take you a couple mins, and we would very much appreciate the feedback.   Click on the Link Below to fill out our Survey!

Two Souls Yoga Feedback Survey

Studio CLosed- Covid-19

March 17, 2020

In the interest of the safety for both our clients and staff members, our studio will be closed from Mar 17-indefinitely.  In the meantime we have provided free online classes on the Free Online Yoga Classes page of our website.  If you have any questions, please feel free to contact us

Studio Reopen- Covid-19

July 17, 2020

We are back!!!  Join us for in-studio classes Friday July 17th, first class is at 9:30am.  Check under Yoga Classes for our new class schedule.  Please be advised that COVID restrictions are in place to keep everyone safe, so please be patient with us during this transition.

Restorative Yoga Teacher Training

Sept 18-20, 2020

Join us for a 30 hour Restorative Yoga Teacher Training where you will be provided the knowledge needed to successfully and safely be able to teach a Restorative Yoga Practice.  Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body.  This course offers CEU's through Yoga Alliance.

200 hr Yoga Teacher Training

Winter 2021

This Yoga Alliance registered program will provide participants with the education to be able to safely and efficiently lead a yoga class.  The program will run from Jan 23rd to June 6th.  $200 deposit will hold your spot, and payment plans can be arranged.  

Yin Yoga Teacher Training

Feb 25-28, 2021

Join us for a 40 hr Yin Yoga Teacher Training program.  Participants will learn about the practice of Yin Yoga, and how to safely lead a practice.  Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.  This training will offer participants registered with Yoga Alliance CEU's.

Aerial Yoga is Back!!

Nov 2021

As we slowly reintroduce programs at the studio during this difficult time, we appreciate your patience.  Becky is ready to lead you in your high-flying adventure, offering Intro Workshops, and weekly classes Saturday's at 1 pm.  Check our online schedule for registration.