Holistic Health Care Practitioners
Holistic Health Care Practitioners
Life Coach, Private Yoga, Private Meditation, Human Design Analyst in Training
We all have a dream for how we feel our lives should play out. Sometimes, as the responsibilities of our lives start to take on a life of their own, we lose sight of our dreams. We forget what it is that we truly want and desire within our lives, and amid all the chaos, lose focus of our soul purpose. Sometimes, all we need is someone to help us navigate through the chaos, and help us develop a plan for us to find our way again.
'Having been on this journey myself, I would love to be the one to help you work towards the visions you have for your life'.
Combining her passion for helping people, with her ability to listen and speak from her heart, she encourages each of her clients to move towards change, follow their hearts, and connect to their own divine authentic version of who they are. 'Sometimes as we move through change, we are challenged and we feel very alone. Having someone to listen to us with no judgement, help us to create a path (and stay on that path) to get where we want to go, and encourage to us to be the leaders within that change, is the piece we need to assist us in manifesting our dreams into reality.'
Dani received her training at the World Coach Institute, with the designation of Certified Professional Coach, Life Coach, Wellness Coach and Spiritual Coach. She is currently working on certifications in Relationship and Family coaching and is also in school to become a Certified Analyst in Human Design.
In her downtime, Dani can be found going on many interesting adventures with her unconventional family of 9, which includes 3 adults, 6 energetic kiddos, 5 cats, 2 rats and their Great Pyrenees named Cerby!
Acupuncture, Massage, Healing Energy Therapy, Therapeutic Touch, Healing Touch
Nicole is a Registered Nurse for over 28 years, with knowledge and experience in a variety of health-care environments, including medical, rehabilitative, and fitness-based. Nicole is always striving to improve so she can share her own journey with whomever will welcome her. She takes every opportunity she can get to improve her skills as a nurse so her clients receive the best possible treatment available. She has gone back to school to educate herself on many different occasions, one being the completion of her medical acupuncture certificate at McMaster University. She studied the neuro-physical dysfunctions of the body and how to treat them according to each individual adversity. With her knowledge and experience over the 28 years of practicing as a nurse she has the ability to assess what the client needs and develop a treatment plan to follow through working towards better health. Her treatments involve energy healing, acupuncture using stimulation, trigger point release, cupping, and massage. She works with acute and chronic injuries, neurological deficits, pain associated with anything, immobility issues, any physical dysfunction of the body.
Her carefree attitude and love for life exudes an energy that is infectious to others. She has an amazing spirit that brings life and love to all who surround her. She takes great pride in her ability to intuitively connect with each individual so they feel heard and recognize their own worth in this world. Over the past few years she has chosen to step on and off the mat in her physical practice but still remains truthful to her yoga practice off the mat in her day to day life.
Nicole enjoys and has a love for life that is foregoing. She is a wife and a mother to two grown children with two fur babies. In her spare time away from the studio she lives a naturistic lifestyle that involves backpacking, hiking in the mountains, and swimming.
She has recently written a book which will come to publish shortly so stay tuned for this exciting launch. You can get a snip it through her blog called nicolecameron.blog
An ongoing series of informational entries
An ongoing series of informational entries
Two Souls Receptionist
My name is Kaitlyn, I work at the front desk as the receptionist of the studio. I can help you with anything you need for booking yoga classes & appointments with any of our practitioners here. A little about me, I was born and raised here in Sudbury, I've moved around Canada. I grew up as a very active person from x-country running to wrestling to figure body building, and along all that I've have grown a huge love for yoga as it complements my active lifestyle and being a new mother! I enjoy anything outdoors from camping to kayaking to repealing! I have been a vegetarian for over 5 years and have a deep love for upcycling! I love interacting with community, so come say hi to me before your classes or appointments!
Michelle Myre is a chiropractic intern at Two Souls Yoga. She was born and raised in Sudbury, Ontario. Michelle has always been involved in her community and is very eager to learn and achieve. She received the Governor General Medal in high school for the highest GPA in her graduating class. Michelle then completed her undergraduate degree in Health Promotion at the School of Human Kinetics through Laurentian University. Following the same academic patterns, she graduated Magna Cum Laude and won the Leadership Award. The Leadership Award recognized an exceptional graduating student who will make a difference in their chosen field.
To date, Michelle finished her chiropractic school classes at Northwestern Health Sciences University in Bloomington, Minnesota. Continuing to achieve academically, she received a 4.0 GPA. Currently, Michelle is doing her internship at Two Souls Yoga with Dr. Kassandre Goupil as the supervising chiropractor. After rigorous schooling, she is excited to provide you with the best chiropractic care.
Michelle became interested in chiropractic because she wanted to help people minimize their pain naturally and positively impact the opioid crisis. With this goal in mind, she became exceptionally passionate about treating her patiences’ various aches and pains. Michelle helps treat back pain, headaches, spinal stenosis, sciatica, disc herniations, scoliosis, tendonitis, sprains, strains, jaw pain, neck pain, hip pain, shoulder pain, foot pain, wrist pain, nerve entrapments, arthritis, tennis elbow, golfers elbow, carpal tunnel, tinnitus, vertigo, and so much more.
Michelle is well versed in various chiropractic techniques that she tailor to everybody’s individual needs. A typical visit can include some soft tissue therapy (working on tight and tender muscles). Adjustments and mobilizations (to get some motion in joints), and some take-home stretches and exercises. Michelle is also qualified to work with athletes, pregnant women, seniors, babies and children.
She's an eager new grad with fresh up-to-date knowledge and training. Let Michelle help you achieve optimal health and wellness through chiropractic care.
Dr. Kassandre Goupil
Dr. Kassandre Goupil
Hi there! My name is Dr. Kass and I love being a chiropractor in Sudbury! Since graduating chiropractic school in 2018 with high honours, I came back to my home town of Sudbury to help my community. I am a lover of all things health, wellness and fitness. Although I am a family based chiropractor, my special interests are in the following areas:
· Pregnancy care/post-partum care and children conditions
· Low back Arthritis (stenosis)
· Shoulder injuries (e.g. bursitis, tears, tendinitis, rotator cuff strains etc.)
· And wrist injuries (e.g. carpal tunnel syndrome, trigger finger, aches/pains etc.)
I use a variety of techniques to help my patients, all of which are part of customized treatment plans! Adjustments and mobilizations are used to help re-established proper range of motion/flexibility to joints of the spine and extremities. Soft tissue therapy, massage, and graston therapy are used to help eliminate muscle knots, aches/pains, scar tissue and promote healing. Rehabilitation is used to help stretch and strengthen key muscles, tendons and ligaments, in order to re-establish proper movement patterns, and improve strength, endurance and performance in every-day activities and sports. Advice/recommendations are also given to help guide you on your healing journey. Modalities such as thumper therapy and/or ultrasound are used to help with pain and ensure a pleasant experience during treatment! Lastly, custom made orthotics are made with the up-most sophisticated digital software and when used properly, can help with foot and ankle pain, bunions, knee pain and arthritis, hip pain and bursitis, and back pain to name a few.
When I’m not treating my patients, you can find me spending time with my amazing husband Tyler, my pets (cat mom: Flo and dog mom: Lil Red), hiking, enjoying time with family and friends and of course, fueling my body with delicious - life sustaining - coffee!
If you are ready to take charge of your healing journey, I am ready to help you with chiropractic! Call my office and let’s chat! Now accepting new patients!
Dr Kass B.Sc., M.Sc., DC.
Registered Kinesiologist, Reiki Level II, Neuro-Lymphatic Massage
Jessica has been a member of the Two Souls team since January of 2019. Her private Kinesiology practice focuses on delivering a connected, healing experience on every level - mind, body, and spirit - as pain or "dis-ease" is often multifaceted in cause and presentation. She incorporates her knowledge of the Polyvagal Theory which explains that when we can improve the resilience of the nervous system, we can improve many elements of our health, and connect more deeply to our life experiences and the joy they bring us. Whether you are looking for relief from pain, management of chronic disease, mental health support, or simply needing a moment of rest and recovery, Jessica can help you through one of the following services:
Reiki is an energy healing modality where Jessica works to bring more energy to your being, balancing systems that require some help. Through this treatment she can work to relieve tension and stress in body and mind, improve mood, decrease pain, and help you create a deep state of relaxation. She can also help to balance Chakras, improve your intuition, and help you source out areas of your life where you may be holding yourself back, and how to flow through them with ease. This is also a fantastic treatment for athletes or fitness-minded folks to help speed recovery in preparation for their next big event.
Private Yoga Sessions
Yoga is a practice that many people approach for the physical benefits, such as pain and disease management, joint health, improved flexibility, strength, and balance, etc. Yoga is so much more than just poses or movements, and can actively help improve your connection with your body, your dreams, your motivations, your Self. Whether you are looking for a fast paced Vinyasa for strength and "moving through" challenges, or a slow and deep Yin-style stretch for concentration and focus, Jessica can build the perfect practice for your needs and abilities. Beginners are more than welcome, as she loves introducing people to one of her passions - Yoga!
This is an Applied Kinesiology technique combined with manual therapy that works to improve the flow of the lymphatic system. This can improve energy, memory, mood, skin health, circulation, digestion, and is great for addressing symptoms of edema (swelling/water retention) and lymphedema following cancer treatment. It can be done as a non-invasive treatment, in that you may wear loose fitting clothes. There are some contraindications to this treatment which Jessica can discuss with you.
Outside of the studio, Jessica is an avid explorer of the outdoors in all seasons - hiking, backpacking, camping and snowshoeing, and she often comes home with delicacies that she has foraged. She has been a practicing Kinesiologist since 2005, a Yoga practitioner since 2007, and a Reiki Level II Practioner since 2009. In 2013 she put her practice on hold to follow some athletic dreams of her own, earning a bronze medal at the Canadian National Boxing Championships in 2017. She has since retired from the sport, turning her attention back to her professional practice and a different kind of flow which she is more than excited to share with you.
Book Session with Jessica